top of page


The fun one first​.

All of the images you see on my website have been taken by me on my phone.  No filters, no edits, no photo shoots, no make-up, no styling.  Why, you may ask.  I am consciously choosing to not perpetuate the seemingly perfection of womanhood and motherhood that we so often see.  Are you with me? You get the real me.  After all, honesty is my top character strength so I can't help but present myself authentically. (If you're curious about your character strengths, reach out!)

Now, the serious one.

With my credentials as a Functional Medicine Certified Health Coach from the Functional Medicine Coaching Academy and as a National Board Certified Health & Wellness Coach, I apply my knowledge and expertise to coach diet and lifestyle change.  I DO NOT diagnose, treat or prescribe.  Please let me know if you have any questions about my Scope of Practice.

The content presented on this website is for informational purposes only and does not replace care from a licensed medical or mental health services provider.  Always speak with your licensed healthcare provider before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem.  Visiting this site does not substantiate a coach-client relationship.

Disclaimers: Text
bottom of page